Learn to Love the Resistance

Photo by sippakorn yamkasikorn on Unsplash
Words by me (Fiona) based on an interview with Lyssa

“I’m interested in doing this because, I guess a couple reasons. Number one, I’m interested in supporting women in particular in their pursuits in the world, and them having a unique voice and having their unique voice be heard. And the other thing is that I’m always interested in discovering more about myself and I find when I do interviews like this I find myself saying things I didn’t know I was going to say. And then that’s a whole other level of reflection for me to take on board.” – Lyssa Adkins 

Confession time – when Lyssa agreed to be interviewed for this blog there may have been a mini celebration in the office. We are all huge fans! Now that I have that out of the way, may I say that Lyssa did not disappoint.  

Phew – now that we have that out in the open, on with Lyssa’s story. 

Lyssa had a unique take on that resistance you feel before you take the step. “I think I’ve over time come to really love that resistance as a friend because if I am somehow wanting something but not making progress on it that resistance is there to say ‘maybe not yet’. 

“And I find that I live with things for I’m going to make this concrete in a moment. Because right now it’s quite abstract, I realized, but I find that I live with concepts for quite a while before I’m really ready to move on them. And it takes a while for the vision to come forward. And for me to find a way to do some small experiments. And through those small experiments, prove to myself that I really am okay over here in this new thing. And then the resistance fades and my full vision can come online.” 

This really made me think, it was not something I had considered before. I always try to push through that resistance as quickly as I can.  

Lyssa and I agreed an example would be great. 

“There’s one thing in particular that has been brewing for me for probably about 10 years now. And that’s something related to climate change. 

“I became aware of our climate predicament about 10 years ago and was utterly devastated. 

“And then sort of went to sleep about it as I built a business and focused on my mission in Agile coaching. 

“Just recently I have realized that things have progressed in the climate realm and we’re now faced with living with climate disasters, which wasn’t true as much 10 years ago. And I now have more time to really consider what is my role? 

“I’ve started to have dreams about this thing called the Climate Response Network. And I think what it is, is a network of Agile consultancies and coaching organizations around the world that are finely tuned and able to help climate responder organizations. For example, the people who might be organizing how the wildfire response is happening in Australia. 

“For a long time, I was sort of thinking maybe that’s where I’m called. I’m even having dreams about it at night but still sort of not making any real tangible progress on it. And whereas I used to find that sort of unconscious or intangible resistance, that resistance underneath the surface. I used to look at it and go: ‘you don’t need to be here, I’m gonna kick you out of the way and I’m going to do this anyway.’ I’ve come over time to learn that’s part of my process actually. Because my vision is coming more clearly into focus.” 

For Lyssa there is also an element of talking about it to others to help focus the idea into something more actionable. What also tends to happen during this resistance is that Lyssa finds the people and connections she needs to make it happen start to come onto her life. That helps to build momentum and reassurance that Lyssa is on the right track. 

Lyssa split stepping out of your comfort zone into a couple of types – go for it if you are trying to grow, learn etc. But if you have a compelling vision then maybe sit in the resistance a while, pay attention to that resistance. 

“And is the nature of their resistance about a belief that they’re not they’re not ‘blank’ whatever the ‘blank’ is – I’m not smart enough, strong enough, I’m don’t have the right connections. Because if that’s the situation as my coach friends always like to say, self-confidence can be arranged. 

“If the nature of the resistance is that ‘is that you?’ So for me I’ve been in the pit of despair about where we are as a planetary ecosystem. We’re very quickly encroaching on the planetary boundaries of the planet can sustain human life. So if it’s that I would say go into the despair even more which is kind of a strange thing to say. 

“Because in that depth is the yearning, the desire and maybe some clarity about what part of this is yours and what part of this is other people to do.” 

I am continuously awed by the different perspectives each person brings to stepping out of their comfort zone. 

Thank you again Lyssa for your thoughts! 

A little about Lyssa:

I am a coach, facilitator, teacher and inspirer.

My current focus is improving the performance of top leadership teams and Boards of Directors through insightful facilitation and organization systems coaching. Making difficult decisions faster and with clear alignment, unknotting challenging, multi-department impediments, creating the conditions for organizational delivery…this is where I thrive and help thrive.

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